Katie Clemons


Katie has always had a passion for all things movement related – a former dancer and cheerleader turned Yoga and Pilates instructor, she can be found anywhere with beats bumping and booties shaking!

SLT is...

A badass mental and physical workout!

Favorite MegaMove...

Scrambled Eggs! Full body working and instant shakes... I'm sold!

Favorite song to workout to

Return of the Mack - Mark Morrison! (+ any remixed version... it's my jam).

Ready to be sore AF?