After taking over 350 NYC fitness classes in 18 months Katie finally discovered the Megaformer! As a NASM Certified Personal Trainer Katie makes sure your workout is consistently effective and challenging – let’s just say you might need help walking down those subway stairs after class!
Humbling! It makes me feel powerful but always challenged.
Newspaper - arm exercises are my fav but this one is also helping rehab my shoulder!
Dim sum in Chinatown for BBQ steamed buns then iced coffee with almond milk from Bluestone Lane followed by Mexican food!