Kate is a former dancer (22 years!), an ACE Certified Personal Trainer, and a taco fanatic. If there’s a workout nearby that combines a great playlist with the ultimate sweat session (hello, SLT!), you’re guaranteed to find her there!
SLT IS...
Sweaty, shaky, & soul-changing.
FAVORITE MEGAMOVE
Side Leg Sweep! That thigh and booty burn is too good!
GUILTY PLEASURE...
Donuts!
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