New to SLT? Intro offers are available in all regions!

Kate Brennan

Long Island

Kate is a former Division 1 Lacrosse player who fell in love with the SLT method and the way it transformed her body. She is inspired to help others look and feel their best on and off the megaformer.

SLT is ...

Intense, challenging, sexy and transformational.

Favorite MegaMove:

Scrambled Eggs – a full body move that hurts so good!

Fave day-off activity:

Beach day with my little girls!

Ready to be sore AF?