Julia started dancing at the age of four and has not stopped since! Her professional dance background and extensive training has given her a strong foundation that has translated well into the fitness industry. While dancing professionally, Julia fell in love with working out and went on to get her ACE personal training certification. After a few years of personal training, teaching barre and dance, Julia took her first SLT class and fell in love!
Effective and safe! Also.. humbling AF.
Scrambled Eggs! But, I honestly love any exercise that involves the cables.
Chocolate, chocolate, chocolate...and also a new pair of sneakers :)