Hayley Lampart

Brooklyn, NYC

book with Hayley Lampart

When she’s not on the Mega, Hayley is a musical theatre actress and has been performing since she was 8 years old. She has visited over 73 countries, loves playing tennis, and takes pride in her nail art game.

SLT IS...

Meditation!

FAVE MEGAMOVE

Cobra! It used to be the move I dreaded the most… but I’ve noticed just how strong my core & upper body has become since my consistency with SLT because of how much easier this move has become. (Also a Side-Leg Sweep kween for life!)

Fave day-off activity...

Post-SLT cocktails and then out dancing!

Ready to be sore AF?