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Francesca Valarezo

Instructor

NYC/Hamptons

Francesca Valarezo

Francesca (aka Spiritual Rebel Yogi) is a core expert and a yoga and meditation teacher. She has been teaching SLT for over 3 years and has studied classical Pilates, cross training, Thai massage, reiki and has a consisted yoga, boxing and SLT core practice herself.

SLT is…

Confidence, fun and technical.

Favorite MegaMove

Bungee - it's the hardest and wildest move any workout can have. Makes me burn!!

Three words that describe my teaching style…

Technical, to the point, and fun!

Ready to be sore AF?