Emilee Theno

Brooklyn, NYC

Emilee Theno

Emilee is a professional dancer, singer, actor and NASM certified personal trainer from Colorado. Her love of movement and fitness education shines through. She will challenge you to push beyond your limits and leave every class feeling strong and accomplished!

SLT is...

Humbling, empowering and always a BLAST!

Favorite MegaMove

Bear... it's guaranteed to fire up your core IMMEDIATELY (and the burn the next day is killer)!

Guilty Pleasure

Ben and Jerry's Cherry Garcia (YUM)

Ready to be sore AF?