Carly Segell

Brooklyn, NYC

book with Carly Segell
Carly Segell

Carly is a professional dancer, NASM certified personal trainer, and lover of all things food and fitness. She’s an Oklahoma native, but don’t be fooled by her southern charm.

SLT is...

"feelin good as hell" - Lizzo

Fave Mega Move

Xpress Lunge.. you can't fake it!

Three words that describe my teaching style…

uplifting, form focused, spicy

Ready to be sore AF?