Carly is a professional dancer, NASM certified personal trainer, and lover of all things food and fitness. She’s an Oklahoma native, but don’t be fooled by her southern charm.
SLT is...
"feelin good as hell" - Lizzo
Fave Mega Move
Xpress Lunge.. you can't fake it!
Three words that describe my teaching style…
uplifting, form focused, spicy
