Amy is a former elementary school teacher turned fitness instructor. She has experience teaching all different forms of group fitness classes and is currently working on her NASM PT certification. Amy brings an abundance of energy, entertainment, and knowledge about the body to SLT. In her class, expect to sweat, laugh, and most certainly to jam out to some Taylor Swift.
Powerful, addictive, and effective.
Back lunge. Hello booty burn!
I have a lot of "guilty pleasures" but feel zero guilt. LIVE your life!