An endurance runner at heart, Amy lives to move! While she prefers to be on the trail alone, Amy has run over 10 marathons, if you count the ultras, and has finished in the top 100 women in several, including Chicago and New York.
The perfect compliment to endurance training!
Spider Lunge - it feels good, it looks good and it works everything!
GOOD chocolate absolutely, positively and without fail, every single day!