New to SLT? Intro offers are available in all regions!

Allie Schwartz

Instructor

NYC/Hamptons

Allie has an academic background in all fields of health and science. Her studies include anatomy and physiology; certifications in live blood cell microscopy, iridology, nutrition, yoga, and Pilates.

SLT is…

Mind/body connection.

Favorite MegaMove

All planks because of the gliding carriage!

Fave day-off activity...

Going to the beach.

Ready to be sore AF?