Alanna Gardner



Alanna Gardner

An individual and relationship therapist by day and a fitness instructor by night, Alanna is an all around lover of all things health and wellness. Alanna uses fitness as a way to push herself and others to greatness both on and off the machine!

SLT is…

A deeply humbling workout that is fun yet effective.

Favorite MegaMove

Side Crunch Bear - it just works the obliques in such a deep way that can't be achieved anywhere else!

Fave day-off activity...

Meal prepping! Good healthy meals give me the energy I need to workout and motivate others to be their best in classes.

Ready to be sore AF?