SLT - Hardcore Quiz

Consistency is key for reSuLTs. How many times do you go to SLT each week?
- Zero. I’m ready to get into the spring of things.
- Once a week. I like to diversify my workouts.
- Two-three classes a week keeps me #soreAF.
- What’s a rest day? My day isn’t complete without SLT!

What’s your favorite way to exercise?
- It’s the thought that counts, right?
- Things don’t feel right if I’m not out of breath and dripping sweat.
- Strength training is my jam.
- SLT. Period. #bettersorethansorry.

How disciplined are you?*
- Let’s just say I need a workout buddy to get me to the studio.
- Pretty disciplined… until a night out!
- I’m a committed creature of habit.
- Once I commit, there’s no stopping me!

You’re at your local SLT studio. Which part are you playing?*
- The person slightly intimidated by the machine demo as I prep my first SLT Essentials class.
- The person with a slightly smug smile after receiving my first instructor shoutout for good form.
- The person hovering by the front desk to gossip with my favorite instructor on the latest Real Housewives episode.
- The person everyone looks to when they don’t know how to do the move the instructor just cued.

Get ready to slide slowly into tension this year.

This isn’t your first rodeo. Slow and steady gets the reSuLTs.

Woah – you are seriously hardcore. Level up to our heaviest spring yet.

Hardcore Quiz